Apps for ADHD.

Focus Tools

Focus tools designed for people with ADHD provide structured techniques and environments to help minimize distractions and maintain concentration. These apps often include features like timers, background music, and distraction-blocking to support deep focus during work or study sessions. With ADHD-friendly setups, focus tools make it easier to stay engaged and accomplish tasks with less stress.

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Apps tagged with "Focus Tools"

Tiimo

Organize your day and stay on track with a visual, ADHD-friendly planner.

🏷️ Planning, Time Management, Habit Building

RescueTime

Track your time and reduce distractions to manage ADHD effectively.

🏷️ Productivity, Distraction Blocker

Focus@Will

Use science-backed music to improve focus and manage ADHD distractions.

🏷️ Productivity

Freedom

Block distractions, reclaim your focus.

🏷️ Distraction Blocker, Productivity, Audio

Inflow

Manage ADHD with science-backed tools and personalized support.

🏷️ Habit Building, Productivity

Focus Keeper

Enhance focus and productivity with structured work sessions.

🏷️ Time Management, Productivity

Focusmate

Stay accountable and focused with virtual coworking sessions.

🏷️ Productivity, Coworking

Headspace

Find calm and focus through guided meditation and mindfulness.

🏷️ Mindfulness & Meditation

Tori

Stay focused and productive with your personalized virtual companion.

🏷️ Distraction Blocker, Task Management, AI Powered

Sukha

Boost focus and productivity with guided sessions and a supportive community.

🏷️ Productivity, Coworking

Calm

Reduce stress and improve focus with guided meditation and sleep support.

🏷️ Mindfulness & Meditation, Audio

Find the Apps That Click With Your ADHD Brain

As someone with ADHD, I know the daily struggles of staying focused and organized. While there's no magic solution, I've discovered that the right apps can make a huge difference in managing ADHD challenges. That's why I created this curated collection of apps that genuinely help with ADHD – tested and reviewed through the lens of someone who understands. Each app here has been selected to address specific ADHD needs, from task management to focus enhancement.

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