Apps for ADHD.

Freedom

Freedom is a productivity app that blocks distracting websites and apps across all your devices, helping users stay focused and manage screen time. Perfect for people with ADHD or anyone aiming to reduce digital distractions, Freedom lets you customize blocklists and schedules to build healthier digital habits. With Freedom, you regain control over your attention and boost productivity.

Visit Website
Distraction BlockerFocus ToolsProductivityAudio
Back to Directory

Similar Apps by Tags

Tiimo

Organize your day and stay on track with a visual, ADHD-friendly planner.

🏷️ Planning, Time Management, Habit Building

Habitica

Build better habits and stay motivated by turning tasks into a game.

🏷️ Game, Habit Building

RescueTime

Track your time and reduce distractions to manage ADHD effectively.

Focus@Will

Use science-backed music to improve focus and manage ADHD distractions.

Inflow

Manage ADHD with science-backed tools and personalized support.

🏷️ Habit Building

Focus Keeper

Enhance focus and productivity with structured work sessions.

🏷️ Time Management

Focusmate

Stay accountable and focused with virtual coworking sessions.

🏷️ Coworking

FreakyAlarm

Wake up and stay up with alarms that make you think and move.

🏷️ Habit Building, Time Management

Headspace

Find calm and focus through guided meditation and mindfulness.

🏷️ Mindfulness & Meditation

Tori

Stay focused and productive with your personalized virtual companion.

🏷️ Task Management, AI Powered

Yoodoo

Transform your to-do list into a structured daily plan for better focus.

🏷️ Task Management, AI Powered

Sukha

Boost focus and productivity with guided sessions and a supportive community.

🏷️ Coworking

Amazing Marvin

Personalize your planning to conquer ADHD and boost productivity.

🏷️ Planning, Task Management

Sunsama

Plan your day with focus and balance to get the right work done.

🏷️ Planning, Time Management, Task Management, Calendar

Lunatask

Organize your tasks, track habits, and manage your day with ease.

🏷️ Habit Building, Journaling, Task Management

Motion

Automate your schedule to stay focused and stress-free.

🏷️ Calendar, AI Powered, Task Management, Time Management

Calm

Reduce stress and improve focus with guided meditation and sleep support.

🏷️ Mindfulness & Meditation

Find the Apps That Click With Your ADHD Brain

As someone with ADHD, I know the daily struggles of staying focused and organized. While there's no magic solution, I've discovered that the right apps can make a huge difference in managing ADHD challenges. That's why I created this curated collection of apps that genuinely help with ADHD – tested and reviewed through the lens of someone who understands. Each app here has been selected to address specific ADHD needs, from task management to focus enhancement.

Have an app to share?

Help us grow our collection of ADHD-friendly apps

Never miss new apps

Get notified when we add new recommendations