Apps for ADHD.

RescueTime

RescueTime is a tool that helps people with ADHD see exactly how they’re spending their time online, making it easier to spot and cut down on distractions. By tracking which apps and websites you use, RescueTime helps you understand your habits and set goals for focused work. It’s a simple way to create more structure in your day and boost productivity.

Visit Website
ProductivityDistraction BlockerFocus Tools
Back to Directory

Similar Apps by Tags

Tiimo

Organize your day and stay on track with a visual, ADHD-friendly planner.

🏷️ Planning, Time Management, Habit Building

Habitica

Build better habits and stay motivated by turning tasks into a game.

🏷️ Game, Habit Building

Focus@Will

Use science-backed music to improve focus and manage ADHD distractions.

Freedom

Block distractions, reclaim your focus.

🏷️ Audio

Inflow

Manage ADHD with science-backed tools and personalized support.

🏷️ Habit Building

Focus Keeper

Enhance focus and productivity with structured work sessions.

🏷️ Time Management

Focusmate

Stay accountable and focused with virtual coworking sessions.

🏷️ Coworking

FreakyAlarm

Wake up and stay up with alarms that make you think and move.

🏷️ Habit Building, Time Management

Headspace

Find calm and focus through guided meditation and mindfulness.

🏷️ Mindfulness & Meditation

Tori

Stay focused and productive with your personalized virtual companion.

🏷️ Task Management, AI Powered

Yoodoo

Transform your to-do list into a structured daily plan for better focus.

🏷️ Task Management, AI Powered

Sukha

Boost focus and productivity with guided sessions and a supportive community.

🏷️ Coworking

Amazing Marvin

Personalize your planning to conquer ADHD and boost productivity.

🏷️ Planning, Task Management

Sunsama

Plan your day with focus and balance to get the right work done.

🏷️ Planning, Time Management, Task Management, Calendar

Lunatask

Organize your tasks, track habits, and manage your day with ease.

🏷️ Habit Building, Journaling, Task Management

Motion

Automate your schedule to stay focused and stress-free.

🏷️ Calendar, AI Powered, Task Management, Time Management

Calm

Reduce stress and improve focus with guided meditation and sleep support.

🏷️ Mindfulness & Meditation, Audio

Find the Apps That Click With Your ADHD Brain

As someone with ADHD, I know the daily struggles of staying focused and organized. While there's no magic solution, I've discovered that the right apps can make a huge difference in managing ADHD challenges. That's why I created this curated collection of apps that genuinely help with ADHD – tested and reviewed through the lens of someone who understands. Each app here has been selected to address specific ADHD needs, from task management to focus enhancement.

Have an app to share?

Help us grow our collection of ADHD-friendly apps

Never miss new apps

Get notified when we add new recommendations