Cog

Cog is an all-in-one app designed to support adults with ADHD by offering tailored therapy, coaching, and self-management tools. It combines psycho-education, cognitive-behavioral therapy (CBT), and personalized strategies to help users understand and manage their unique ADHD symptoms effectively. With features like symptom tracking, bite-sized educational content, and access to accredited therapists, Cog empowers individuals to thrive with ADHD in their daily lives.

Find the Apps That Click With Your ADHD Brain

As someone with ADHD, I know the daily struggles of staying focused and organized. While there's no magic solution, I've discovered that the right apps can make a huge difference in managing ADHD challenges. That's why I created this curated collection of apps that genuinely help with ADHD – tested and reviewed through the lens of someone who understands. Each app here has been selected to address specific ADHD needs, from task management to focus enhancement.

Have an app to share?

Help us grow our collection of ADHD-friendly apps

Never miss new apps

Get notified when we add new recommendations