Cog

Cog is an all-in-one app designed to support adults with ADHD by offering tailored therapy, coaching, and self-management tools. It combines psycho-education, cognitive-behavioral therapy (CBT), and personalized strategies to help users understand and manage their unique ADHD symptoms effectively. With features like symptom tracking, bite-sized educational content, and access to accredited therapists, Cog empowers individuals to thrive with ADHD in their daily lives.

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Find the Apps That Click With Your ADHD Brain

As someone with ADHD, I know the daily struggles of staying focused and organized. While there's no magic solution, I've discovered that the right apps can make a huge difference in managing ADHD challenges. That's why I created this curated collection of apps that genuinely help with ADHD – tested and reviewed through the lens of someone who understands. Each app here has been selected to address specific ADHD needs, from task management to focus enhancement.

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