Discover the Best Apps for ADHD
No fluff, just tools that work. Each app here has been tested by the ADHD community to help you focus better, work smarter, and stress less.
Never miss new apps
Get notified when we add new recommendations
Browse all Apps
Tiimo
Organize your day and stay on track with a visual, ADHD-friendly planner.
🏷️ Planning, Time Management, Habit Building, Focus Tools
Habitica
Build better habits and stay motivated by turning tasks into a game.
🏷️ Game, Habit Building, Productivity
RescueTime
Track your time and reduce distractions to manage ADHD effectively.
🏷️ Productivity, Distraction Blocker, Focus Tools
Focus@Will
Use science-backed music to improve focus and manage ADHD distractions.
🏷️ Focus Tools, Productivity
Freedom
Block distractions, reclaim your focus.
🏷️ Distraction Blocker, Focus Tools, Productivity, Audio
Routinery
Build consistent routines to manage ADHD and make your day easier.
🏷️ Habit Building, Time Management
Inflow
Manage ADHD with science-backed tools and personalized support.
🏷️ Habit Building, Focus Tools, Productivity
Focus Keeper
Enhance focus and productivity with structured work sessions.
🏷️ Time Management, Productivity, Focus Tools
Focusmate
Stay accountable and focused with virtual coworking sessions.
🏷️ Focus Tools, Productivity, Coworking
FreakyAlarm
Wake up and stay up with alarms that make you think and move.
🏷️ Habit Building, Productivity, Time Management
Headspace
Find calm and focus through guided meditation and mindfulness.
🏷️ Mindfulness & Meditation, Focus Tools
EndeavorRx
Improve attention through FDA-approved gameplay designed for kids with ADHD.
🏷️ Game, Therapy
EndeavorOTC
Boost focus and attention with clinically proven, game-based therapy for adults with ADHD.
🏷️ Game, Therapy
Tori
Stay focused and productive with your personalized virtual companion.
🏷️ Focus Tools, Distraction Blocker, Task Management, AI Powered
Yoodoo
Transform your to-do list into a structured daily plan for better focus.
🏷️ Task Management, Productivity, AI Powered
Cog
Manage ADHD with personalized tools for focus and organization.
🏷️ Therapy, Habit Building
Sukha
Boost focus and productivity with guided sessions and a supportive community.
🏷️ Productivity, Coworking, Focus Tools
Amazing Marvin
Personalize your planning to conquer ADHD and boost productivity.
🏷️ Productivity, Planning, Task Management
TickTick
Stay organized and on track with easy task management and time blocking.
🏷️ Time Management, Task Management, Habit Building
Sunsama
Plan your day with focus and balance to get the right work done.
🏷️ Planning, Productivity, Time Management, Task Management, Calendar
Lunatask
Organize your tasks, track habits, and manage your day with ease.
🏷️ Productivity, Habit Building, Journaling, Task Management
Motion
Automate your schedule to stay focused and stress-free.
🏷️ Calendar, AI Powered, Productivity, Task Management, Time Management
BetterHelp
Accessible online therapy to support your mental health anytime, anywhere.
🏷️ Therapy
Talkspace
Flexible online therapy to fit your lifestyle and mental health needs.
🏷️ Therapy
Calm
Reduce stress and improve focus with guided meditation and sleep support.
🏷️ Mindfulness & Meditation, Audio, Focus Tools