Discover the Best Apps for ADHD

No fluff, just tools that work. Each app here has been tested by the ADHD community to help you focus better, work smarter, and stress less.

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Hellotime

Schedule teams and projects on a clear, visual timeline.

🏷️ Calendar, Planning, Time Management

Due Gooder

Convert course syllabi into manageable calendar plans.

🏷️ AI Powered, Calendar, Planning, Task Management, Learning

tabExtend

Organize tabs, take notes, and set reminders while browsing.

🏷️ Productivity, Task Management, Planning, Browser Tools, Note Taking

Cleft Notes

Turn your spoken thoughts into organized notes instantly.

🏷️ AI Powered, Journaling, Productivity, Planning, Note Taking, Audio

Index Cards Notes for Remembering

Create searchable index cards for better learning and organization.

🏷️ Productivity, Focus Tools, Learning, Note Taking

Saner AI

Let AI help you remember and manage information.

🏷️ AI Powered, Productivity, Task Management, Note Taking

AFFiNE

Organize information your way - as documents, databases, or canvases

🏷️ AI Powered, Task Management, Productivity, Planning, Journaling

Skipper

Master tab management for distraction-free browsing

🏷️ AI Powered, Productivity, Focus Tools, Browser Tools

Rosebud

Where AI-powered journaling meets therapeutic guidance

🏷️ AI Powered, Journaling, Mindfulness & Meditation, Habit Building, Planning

Superlist

Your tasks, notes, and teamwork, amplified by AI

🏷️ AI Powered, Calendar, Habit Building, Journaling, Task Management, Time Management, Productivity

My Good Week

Where long-term goals meet weekly action

🏷️ Task Management, Time Management, Productivity, Planning, Focus Tools, Calendar

24me Calendar

Your digital memory assistant that remembers everything so you don't have to

🏷️ Calendar, Planning, Time Management, Task Management, Productivity

Routine Calendar

The all-in-one work platform. Routine is the next-generation platform for professionals and teams to get things done faster!

🏷️ Calendar, Task Management, Time Management, Planning, Productivity, Habit Building

DueDo

Where overwhelming to-do lists become three simple next steps

🏷️ Time Management, Task Management, Planning, Productivity

Magicflow

Your AI guide to better focus habits

🏷️ AI Powered, Distraction Blocker, Focus Tools, Planning, Task Management, Productivity, Time Management

FocusBuddy

Your always-available AI accountability partner

🏷️ AI Powered, Coworking, Task Management, Time Management, Planning, Productivity

Week Calendar

Your inbox, tasks, and calendar, beautifully united

🏷️ Calendar, Productivity, Planning, Time Management, Task Management

Weekrise Calendar

Your week at a glance, your tasks under control

🏷️ Calendar, Task Management, Time Management, Productivity, Planning

Hyperaide

Your AI productivity companion that speaks ADHD

🏷️ AI Powered, Task Management, Planning, Habit Building, Productivity

OneTask

An easy-to-use, automated AI to-do app for creatives, individuals with ADHD, and those on the neurodivergent spectrum.

🏷️ AI Powered, Task Management, Productivity, Planning, Habit Building

Flocus

Flocus is a free browser-based dashboard to fuel your productivity, all in one place.

🏷️ Focus Tools, Task Management, Productivity, Distraction Blocker

Reclaim AI

Your intelligent scheduler that defends your focus time

🏷️ AI Powered, Calendar, Time Management, Planning, Habit Building

Notion Calendar

Turn chaos into clarity with all your schedules, tasks, and notes in one place

🏷️ Calendar, AI Powered, Habit Building, Task Management, Time Management, Planning, Productivity

Daybridge

Redefine your personal schedule with a calendar built for individuals, not businesses

🏷️ Calendar, Habit Building, Productivity, Planning, Time Management

Goblin Tools

Break down complexity into clear action steps

🏷️ AI Powered, Planning, Task Management, Productivity

Rise Calendar

Empower your team with calendar-first project management.

🏷️ AI Powered, Calendar, Task Management, Time Management, Productivity, Planning

FlowSavvy

Simplify your planning with automated time blocking.

🏷️ AI Powered, Calendar, Task Management, Time Management, Planning, Productivity

Focus Bear

Keep distractions away and improve concentration.

🏷️ Productivity, Distraction Blocker, Time Management, Habit Building

Rize

Rize is an AI-powered time tracker that improves your focus and builds better work habits.

🏷️ AI Powered, Productivity, Time Management, Task Management, Distraction Blocker, Focus Tools, Habit Building

Tiimo

Organize your day and stay on track with a visual, ADHD-friendly planner.

🏷️ Planning, Time Management, Habit Building, Focus Tools

Habitica

Build better habits and stay motivated by turning tasks into a game.

🏷️ Game, Habit Building, Productivity

RescueTime

Track your time and reduce distractions to manage ADHD effectively.

🏷️ Productivity, Distraction Blocker, Focus Tools

Focus@Will

Use science-backed music to improve focus and manage ADHD distractions.

🏷️ Focus Tools, Productivity

Freedom

Block distractions, reclaim your focus.

🏷️ Distraction Blocker, Focus Tools, Productivity, Audio

Routinery

Build consistent routines to manage ADHD and make your day easier.

🏷️ Habit Building, Time Management

Inflow

Manage ADHD with science-backed tools and personalized support.

🏷️ Habit Building, Focus Tools, Productivity

Focus Keeper

Enhance focus and productivity with structured work sessions.

🏷️ Time Management, Productivity, Focus Tools

Focusmate

Stay accountable and focused with virtual coworking sessions.

🏷️ Focus Tools, Productivity, Coworking

FreakyAlarm

Wake up and stay up with alarms that make you think and move.

🏷️ Habit Building, Productivity, Time Management

Headspace

Find calm and focus through guided meditation and mindfulness.

🏷️ Mindfulness & Meditation, Focus Tools

EndeavorRx

Improve attention through FDA-approved gameplay designed for kids with ADHD.

🏷️ Game, Therapy

EndeavorOTC

Boost focus and attention with clinically proven, game-based therapy for adults with ADHD.

🏷️ Game, Therapy

Tori

Stay focused and productive with your personalized virtual companion.

🏷️ Focus Tools, Distraction Blocker, Task Management, AI Powered

Yoodoo

Transform your to-do list into a structured daily plan for better focus.

🏷️ Task Management, Productivity, AI Powered

Cog

Manage ADHD with personalized tools for focus and organization.

🏷️ Therapy, Habit Building

Sukha

Boost focus and productivity with guided sessions and a supportive community.

🏷️ Productivity, Coworking, Focus Tools

Amazing Marvin

Personalize your planning to conquer ADHD and boost productivity.

🏷️ Productivity, Planning, Task Management

TickTick

Stay organized and on track with easy task management and time blocking.

🏷️ Time Management, Task Management, Habit Building

Sunsama

Plan your day with focus and balance to get the right work done.

🏷️ Planning, Productivity, Time Management, Task Management, Calendar

Lunatask

Organize your tasks, track habits, and manage your day with ease.

🏷️ Productivity, Habit Building, Journaling, Task Management

Motion

Automate your schedule to stay focused and stress-free.

🏷️ Calendar, AI Powered, Productivity, Task Management, Time Management

BetterHelp

Accessible online therapy to support your mental health anytime, anywhere.

🏷️ Therapy

Talkspace

Flexible online therapy to fit your lifestyle and mental health needs.

🏷️ Therapy

Calm

Reduce stress and improve focus with guided meditation and sleep support.

🏷️ Mindfulness & Meditation, Audio, Focus Tools

Find the Apps That Click With Your ADHD Brain

As someone with ADHD, I know the daily struggles of staying focused and organized. While there's no magic solution, I've discovered that the right apps can make a huge difference in managing ADHD challenges. That's why I created this curated collection of apps that genuinely help with ADHD – tested and reviewed through the lens of someone who understands. Each app here has been selected to address specific ADHD needs, from task management to focus enhancement.

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